Tuesday, October 20, 2009

Sweet Pumpkin

A South African favourite! Kids eat anything sweet – so get them eating this vegetable without complaint.

Ingredients:
500g Pumpkin chopped into large cubes
1 Tbsp Margarine
2 tsp Sugar (You can’t tell the difference if you use brown)

Method:
Melt margarine in a pot. Reduce heat to low and stir in sugar until melted. Add Pumpkin on top and cover with a lid. Leave to slow cook for 45 minutes, stirring occasionally. You know it’s ready when it easily mashes with a fork.

Serve and enjoy.

Helpful hint: If you use frozen pumpkin add 50ml water and reduce cooking time to 20 minutes. Still tastes the same!

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