What I really like about this is that you do not use oil to fry an egg, so it is as healthy as a poached egg.
Ingredients:
Non-Stick Spray
Eggs
Method:
Place a large frying pan on a low - medium heat. Spray with non-stick spray.
Crack eggs into pan (No more than 2 for a beginner, but up to 4 for an expert)
Sprinkle with salt
Cover and leave for 2 - 3 minutes.
To test for readiness, touch white area with egg lifter, it should be solid.
Remove from pan with an egg lifter. Serve on toast.
Saturday, May 1, 2010
Chutney Chicken
I just love visiting my sister, her recipe ideas are awesome!
Ingredients
1 Cup Chutney
1 Cup Mayonnaise
1 Cup water
1 Packet of Brown onion Soup
1kg Chicken pieces (with bones)
Method
Place chicken pieces in a 900ml ovenproof dish. In a 1 litre mixing jug mix all the other ingredients together. Pour the mixture over the chicken and bake at 180°C for 1 hour.
Serve with rice and vegetable of your choice.
Delicious for the little work involved!
Ingredients
1 Cup Chutney
1 Cup Mayonnaise
1 Cup water
1 Packet of Brown onion Soup
1kg Chicken pieces (with bones)
Method
Place chicken pieces in a 900ml ovenproof dish. In a 1 litre mixing jug mix all the other ingredients together. Pour the mixture over the chicken and bake at 180°C for 1 hour.
Serve with rice and vegetable of your choice.
Delicious for the little work involved!
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